January 31, 2021 in Investing Uncategorized

Inside Tom Brady’s training Workout routine

Tom Brady’s workout routine is the key to his longevity. His athletic trainer, Alex Guerrero, breaks down the unique band workout that’s gotten Tom prepared for his record-breaking number of Super Bowls. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYx…​ TOM BRADY’S BAND WORKOUT THE WARMUP: • Banded Run THE WORKOUT: • Standing Row (1 set to failure) • Banded Pushup (1 set to failure) • Banded Core Rotation (1 set to failure) • Banded Deadlift (1 set to failure) • Banded Bicep Curl (1 set to failure) • Banded Tricep Extension (1 set to failure) •